Cheesy Garlic Chicken Wraps You’ll Devour 🧄🧀🍗
1. Introduction
If you’re craving a savory, satisfying meal that’s easy to prepare and packed with flavor, these cheesy garlic chicken wraps are the perfect choice. Combining tender, juicy chicken with a delightful blend of cheese and garlic, wrapped in soft tortillas, these chicken sandwich wraps are a versatile and delicious dinner or lunch option. Whether you’re looking for a quick weeknight dinner or a picnic-perfect handheld, these savory chicken rolls will soon become a favorite in your household.
2. Ingredients
- 2 cups cooked chicken (preferably grilled or shredded)
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 3 cloves garlic, minced
- 2 tablespoons unsalted butter
- 1/4 cup chopped fresh parsley (optional)
- Salt and pepper to taste
- 2 tablespoons mayonnaise or cream cheese (optional for extra creaminess)
3. Step-by-Step Instructions for Cheesy Garlic Chicken Wraps
Prepare the Garlic Butter
In a small skillet over medium heat, melt butter and add the minced garlic. Sauté for about 1 minute until fragrant. Remove from heat and set aside.
Assemble the Filling
In a bowl, combine the cooked chicken, shredded cheddar cheese, chopped parsley, and a pinch of salt and pepper. If you prefer a creamy texture, mix in mayonnaise or cream cheese at this stage.
Warm the Tortillas
Place the tortillas on a skillet or microwave for 10-15 seconds to make them more pliable for wrapping.
Wrap the Chicken Mixture
Spread a little garlic butter over each tortilla, then evenly distribute the chicken and cheese mixture. Roll up tightly, folding in the sides as you go.
Grill or Toast the Wraps
In the skillet, place the wraps seam-side down and cook over medium heat for 2-3 minutes per side until golden brown and crispy. This step ensures the cheese melts perfectly and the wraps hold together beautifully.
4. Storage Tips for Leftover Cheesy Garlic Chicken Wraps
Store leftover wraps in an airtight container in the refrigerator for up to 2 days. To refresh, reheat in a skillet or microwave until heated through. If you want to keep the wraps crispy, reheat in an oven or air fryer for best results.
5. Serving Suggestions for Your Savory Chicken Rolls
Enjoy these chicken wraps with a side of fresh salad, crispy potato chips, or a bowl of soupy chili. For an additional burst of flavor, serve with a side of salsa or ranch dressing. These wraps are also perfect for picnics and packed lunches, offering a portable and tender option for every taste.
6. Frequently Asked Questions about Cheesy Garlic Chicken Wraps
Can I make these wraps with leftover roast chicken?
Absolutely! Leftover roasted chicken works perfectly, making this recipe even quicker and more convenient.
What are some good substitutions for cheese?
You can substitute cheddar with Monterey Jack, mozzarella, or pepper jack for different flavor profiles.
How long does it take to prepare cheesy garlic chicken wraps?
The total preparation and cooking time is approximately 20-25 minutes, making it an ideal weeknight dinner.
Are these wraps suitable for a low-carb diet?
The traditional wrap contains carbs from the tortillas, but you can substitute with lettuce wraps or low-carb tortillas for a healthier option.
7. Kitchen tools that you might need for this recipe
- Fullstar Ultimate Veggie Prep Master – Make chopping garlic and parsley quick and easy with this versatile tool, streamlining your prep process.
- Ninja SLUSHi Pro RapidChill Drink Maker – Perfect for preparing cold beverages or dips to accompany your wraps.
- CAROTE Premium 16pc Nonstick Cookware Set – Ensures even cooking and easy cleanup for your garlic butter and chicken.
- Ninja Air Fryer Pro Crisp & Roast 4-in-1 – For whipping up quick, crispy wraps directly from your kitchen.
8. Additional Recipes to Complement Your Cheesy Garlic Chicken Wraps
- Juicy and Tender Chicken Breast Recipe
- Creamy Cajun Chicken Pasta
- Creamy Garlic Shrimp Pasta
- Healthy Grilled Chicken & Broccoli Bowls
9. Conclusion
These cheesy garlic chicken wraps are a flavorful, easy-to-make meal that will delight your taste buds and impress your family or friends. Combining tender chicken, gooey cheese, and aromatic garlic wrapped in a soft tortilla, they make for a satisfying savory chicken roll that’s perfect for any occasion. With simple ingredients and straightforward steps, you can whip up these irresistible wraps in just about 20 minutes. Enjoy them as a quick lunch, dinner, or even a party snack—this recipe is sure to become a staple in your cooking repertoire.
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Cheesy Garlic Chicken Wraps You’ll Devour
A flavorful and cheesy garlic chicken wrap recipe that is quick to prepare and perfect for lunch or dinner, combining tender chicken, melted cheese, crispy wrap, and aromatic garlic.
- Total Time: 20 minutes
- Yield: 4 wraps
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/4 cup mayonnaise
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 4 large flour tortillas
- 2 tablespoons chopped fresh parsley
- Salt and pepper to taste
Instructions
- In a bowl, combine shredded chicken, mayonnaise, minced garlic, Italian seasoning, salt, and pepper. Mix well.
- Warm the tortillas slightly to make them pliable.
- Spread the chicken mixture evenly onto each tortilla.
- Sprinkle shredded cheese over the chicken mixture.
- Roll up the tortillas tightly to form wraps.
- Optionally, grill the wraps for 2-3 minutes per side until golden and cheese melts.
- Slice diagonally and garnish with chopped parsley before serving.
Notes
- Use cooked and shredded chicken for quick assembly.
- Adjust garlic and seasoning to taste.
- Best served warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Assembly and optional grilling
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal Kcal
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 80 mg
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