Cheesy Broccoli Pinwheels for Kids 🥦🧀 A Delicious Toddler-Friendly Snack

1. Introduction

Looking for a fun, healthy, and kid-friendly snack? Broccoli Cheese Pinwheels are the perfect solution! These vegetable pinwheels are not only colorful and appealing but also packed with nutritious ingredients that toddlers love. Whether you’re preparing for a quick lunch, a school snack, or a party platter, these cheesy pinwheels are guaranteed to delight children and adults alike. In this guide, you’ll learn how to make easy broccoli cheese pinwheels, tips for customization, and everything needed to create a delightful vegetable pinwheel experience for your kids.

2. Ingredient List

• 1 sheet of puff pastry or crescent roll dough
• 1 cup finely chopped broccoli (fresh or frozen, thawed and drained)
• 1 cup shredded cheddar cheese (or your favorite cheese)
• ½ cup cream cheese (softened)
• 1 tablespoon mayonnaise (optional for extra creaminess)
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• Salt and pepper to taste
• 1 egg (for egg wash)

For a different flavor, you can add a pinch of red pepper flakes or some cooked bacon bits. To explore more snack ideas, check out our summer cheese platter for kids.

3. Step-by-Step Instructions for Making Broccoli Cheese Pinwheels

Preparation

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.

Step 1: Prepare the Filling

In a mixing bowl, combine the softened cream cheese, mayonnaise, garlic powder, onion powder, salt, and pepper. Stir until smooth. Add the chopped broccoli and shredded cheese. Mix well until all ingredients are fully incorporated.

Step 2: Roll Out the Dough

On a lightly floured surface, roll out the puff pastry or crescent roll dough into a rectangle approximately 12×8 inches. Spread the broccoli cheese mixture evenly over the dough, leaving about a ½-inch border all around.

Step 3: Roll and Slice

Starting from the longer edge, carefully roll the dough into a tight log. Use a sharp knife to cut the rolled dough into 1-inch thick pinwheels. Place the slices on the prepared baking sheet, spacing them out slightly.

Step 4: Brush with Egg Wash

Whisk the egg and brush it over the top of each pinwheel. This gives them a glossy, golden finish when baked.

Step 5: Bake and Serve

Bake for about 15-20 minutes or until the pinwheels are puffed and golden brown. Remove from oven and allow to cool slightly before serving.

4. Storage Tips for Leftover Broccoli Cheese Pinwheels

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place them in the oven at 350°F (175°C) for about 5-8 minutes or until warm and crispy again. You can also freeze uncooked pinwheels for up to a month, then bake directly from frozen, adding a few extra minutes to the cooking time.

5. Serving Suggestions and Kid-Friendly Tips

Serve these vegetable pinwheels as a finger food at parties or packed in lunchboxes. They pair well with fresh fruit or a side of mixed veggies. To make the snack even more appealing to toddlers, consider cutting the pinwheels into smaller bite-sized pieces and pairing them with a mild dip like hummus or ranch dressing.

Ready for more fun snack ideas? Check out our healthy air fryer salmon delight or try making easy sheet pan chicken fajitas for quick weeknight dinners.

6. Frequently Asked Questions About Broccoli Cheese Pinwheels

Can I use frozen broccoli for this recipe?

Yes, just make sure to thaw and drain the broccoli thoroughly to avoid excess moisture. Blanching frozen broccoli for a couple of minutes and then draining well works well.

Can I make these pinwheels ahead of time?

Absolutely! Assemble the pinwheels, refrigerate them covered, and bake just before serving for the best freshness. You can also freeze unbaked pinwheels for later use.

Are these pinwheels suitable for dietary modifications?

Yes, you can substitute low-fat cheese or dairy-free alternatives like vegan cheese to tailor these snack options for different dietary needs. For gluten-free options, use a gluten-free dough instead of puff pastry.

How long does it take to prepare these pinwheels?

The total preparation time is approximately 30 minutes, with an additional 15-20 minutes baking time.

7. Kitchen tools that you might need for this recipe

• Compact 6-in-1 Digital Air Fryer — Make crispy snacks and reheat leftovers effortlessly, perfect for storing and enjoying these pinwheels.
• T-fal 14-Piece Hard Anodized Nonstick Cookware Set — Ensures easy baking and cleanup when preparing your vegetable pinwheels.
• Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo — Versatile for making crispy, baked, or grilled snacks for any occasion.

8. Conclusion

Broccoli Cheese Pinwheels are a delightful, nutritious, and toddler-friendly snack that combines the goodness of vegetables with cheesy, flaky pastry. Easy to prepare and customizable to include your child’s favorite ingredients, these vegetable pinwheels are sure to become a favorite in your household. Try making them for your next snack time or party, and enjoy a healthy treat that kids will love!

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