Tropical Shrimp & Avocado Mango Salsa Bowls: Easy & Refreshing Recipe 🍤🥑🥭🌺
1. Introduction
Discover the ultimate tropical shrimp bowls recipe that combines fresh seafood with sweet tropical fruits for a vibrant and healthy summer meal. This shrimp avocado mango salsa bowl is an ideal choice for anyone seeking a light, nutritious, and flavorful dish. Perfect for warm weather gatherings or a quick weeknight dinner, this healthy summer shrimp recipe is packed with nutrients and bursting with flavors from the Caribbean-inspired salsa. Whether you’re a seafood lover or just craving an energizing meal, these vibrant shrimp recipes will become your go-to. Explore more healthy meal tips to elevate your summer eating plan.
2. Ingredients for Tropical Shrimp & Avocado Mango Salsa Bowls
- 1 lb large shrimp, peeled and deveined
- 2 ripe avocados, diced
- 1 cup fresh mango, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1 jalapeño, seeded and minced
- Juice of 2 limes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- Fresh cilantro, chopped
- Salt and pepper to taste
- Cooked quinoa or rice (optional, for serving)
3. Preparing the Shrimp for the Vibrant Shrimp Recipe
Season and Cook the Shrimp
Begin by marinating the healthy summer shrimp in olive oil, lime juice, paprika, cumin, salt, and pepper. Heat a skillet over medium-high heat, then sauté the shrimp until they turn pink and are cooked through, about 2-3 minutes per side. For a more tropical flavor, you can grill the shrimp instead, adding a smoky touch to your tropical shrimp bowls. If you prefer quick prep, consider using a Ninja Air Fryer Pro Crisp & Roast 4-in-1 for perfectly cooked shrimp in minutes.
4. Crafting the Mango & Avocado Salsa
Prepare the Tropical Salsa
In a bowl, combine the diced mango, avocado, cherry tomatoes, red onion, and jalapeño. Squeeze lime juice over the mixture and gently toss to blend all flavors. Finish by garnishing with freshly chopped cilantro. This shrimp avocado mango salsa adds the perfect sweet and spicy accent to your vibrant shrimp recipe. For meal prepping, consider storing the components in a JoyJolt Airtight Glass Food Storage Set to keep ingredients fresh for later.
5. Assembling the Tropical Shrimp & Avocado Mango Salsa Bowls
Build the Bowls
Start with a bed of cooked quinoa or rice to add texture and nutrients. Top with the cooked shrimp, then spoon generous amounts of the tropical salsa over the shrimp. Garnish with extra cilantro or lime wedges for that finishing touch. These healthy summer shrimp bowls are visually appealing and bursting with tropical flavor. For a smoky note, try using an outdoor grill like the Ninja Woodfire Pro Connect XL Smart Outdoor Grill.
6. Storage Tips for Leftover Vibrant Shrimp Recipe
To keep your tropical shrimp bowls fresh, store the cooked shrimp separately from the salsa in airtight containers. Refrigerate the shrimp and salsa for up to 2 days. Assemble the bowls just before serving to preserve the best texture and flavor. For quick assembly, prepare the components in advance and combine when ready to eat. You can also use a EUHOMY Portable Rapid Ice Maker to keep your beverages chilled during serving.
7. Serving Suggestions for an Easy & Refreshing Recipe
This vibrant shrimp recipe pairs wonderfully with chilled beverages like coconut water or fruity cocktails. Serve the bowls with extra lime wedges and a side of mixed greens or a light salad. These healthy summer shrimp bowls are perfect for outdoor picnics, beach days, or healthy weeknight dinners. For added crunch, sprinkle with toasted coconut flakes or chopped nuts. For other tasty ideas, explore our Summer Dessert Recipes.
8. FAQs about Tropical Shrimp & Avocado Mango Salsa Bowls
- Can I use frozen shrimp for this recipe? Yes, thaw the shrimp thoroughly and pat dry before cooking. Fresh shrimp will give the best flavor, but frozen works well if properly prepared. For easy prepping, you might find the Ninja SLUSHi Pro RapidChill Drink Maker helpful for cooling drinks quickly.
- How do I keep the avocado from browning? Toss the diced avocado with lime juice immediately after cutting, and assemble the bowls just before serving. To keep your ingredients fresh longer, consider using Cuisinart Compact Automatic Bread Maker accessories for preparing fresh accompaniments.
- Can I make this bowl vegan? Yes, substitute the shrimp with grilled tofu or tempeh to make a vegan-friendly tropical bowl. For flavor inspiration, check out our homemade butter chicken recipe for other protein ideas.
- What are the best tropical fruits to use? Besides mango, pineapple and papaya are excellent options to enhance the tropical flavor profile.
- How can I customize this vibrant shrimp recipe? Add your favorite vegetables like bell peppers or cucumber for extra crunch and flavor diversity.
9. Conclusion
In summary, this tropical shrimp & avocado mango salsa bowls recipe combines fresh ingredients, bold flavors, and healthy components to deliver an easy & refreshing recipe perfect for summer. Whether you’re hosting a backyard barbecue or seeking a nutritious meal after a busy day, these vibrant shrimp recipes are sure to impress. Embrace the flavors of the tropics and enjoy a colorful, protein-packed dish that is both delicious and satisfying. For more kitchen essentials, browse products like the CAROTE Premium 16pc Nonstick Cookware Set. Get your ingredients ready and indulge in this healthy summer shrimp creation today!
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Tropical Shrimp & Avocado Mango Salsa Bowls: Easy & Refreshing Recipe
Discover the vibrant and healthy Tropical Shrimp & Avocado Mango Salsa Bowls, a refreshing summer recipe that combines juicy mango, creamy avocado, and perfectly seasoned shrimp for a flavorful and nutritious meal. Ideal for outdoor gatherings or quick weeknight dinners, this tropical-inspired dish is easy to prepare and packed with fresh ingredients that burst with taste.
- Total Time: 23 minutes
- Yield: 4 servings
Ingredients
- 1 lb large shrimp, peeled and deveined
- 2 ripe avocados, diced
- 1 cup fresh mango, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1 jalapeño, seeded and minced
- Juice of 2 limes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- Fresh cilantro, chopped
- Salt and pepper to taste
- Cooked quinoa or rice (optional, for serving)
Instructions
- Marinate the shrimp in olive oil, lime juice, paprika, cumin, salt, and pepper for about 15 minutes.
- Heat a skillet over medium-high heat and sauté the shrimp until pink and cooked through, about 2-3 minutes per side. Alternatively, grill the shrimp for a smoky flavor.
- In a bowl, combine diced mango, avocado, cherry tomatoes, red onion, and minced jalapeño.
- Squeeze lime juice over the salsa mixture and gently toss to combine. Garnish with chopped cilantro.
- Prepare serving bowls by placing cooked quinoa or rice at the base (if using).
- Top with the cooked shrimp and spoon the tropical salsa over the shrimp.
- Garnish with additional cilantro or lime wedges as desired. Serve immediately.
Notes
- Thaw frozen shrimp thoroughly and pat dry before cooking.
- To prevent avocado browning, toss with lime juice immediately after cutting and assemble just before serving.
- For a vegan version, replace shrimp with grilled tofu or tempeh.
- You can substitute mango with pineapple or papaya for varied tropical flavors.
- For extra crunch, sprinkle toasted coconut flakes or chopped nuts on top.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Main Course
- Method: Sautéing, Grilling
- Cuisine: Caribbean-inspired
- Diet: Gluten-Free, Dairy-Free, Low Carb
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal Kcal
- Sugar: 10 g
- Sodium: 420 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 7 g
- Protein: 25 g
- Cholesterol: 150 mg