Ingredients
Scale
- 1 lb sausage links, sliced
- 2 cups butternut squash, cubed and roasted
- 12 oz pasta (penne or fusilli preferred)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add sliced sausage and cook until browned, about 5-7 minutes.
- Add minced garlic and cook for another minute.
- Stir in roasted squash, thyme, salt, and pepper. Cook for 3-4 minutes to combine flavors.
- Mix the cooked pasta into the skillet and toss to coat evenly.
- Garnish with chopped parsley and serve hot.
Notes
- You can substitute turkey or chicken sausage for a lighter option.
- Roasted squash can be prepared ahead and stored in the fridge.
- Adding a sprinkle of grated Parmesan enhances flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Comfort Food
Nutrition
- Serving Size: 1 plate
- Calories: 520 Kcal
- Sugar: 7g
- Sodium: 950mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 8g
- Protein: 27g
- Cholesterol: 75mg