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A vibrant bowl filled with grilled chicken strips, colorful vegetables, quinoa, and fresh herbs, showcasing a healthy and flavorful meal.

Bold & Flavorful Chicken Bowl: Your Ultimate Weeknight Fuel!

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Discover the bold and flavorful Chicken Bowl: a perfect weeknight dinner packed with spicy, savory, and nutritious ingredients. Quick to prepare and customizable, this ultimate chicken bowl combines tender chicken, fresh vegetables, and a spicy sauce for a satisfying meal that everyone will love.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts or thighs
  • 2 tablespoons olive oil
  • 2 tablespoons sriracha sauce
  • 1/4 cup mayonnaise or Greek yogurt
  • 1 tablespoon soy sauce
  • 1 teaspoon honey or maple syrup
  • 1 cup cooked rice or cauliflower rice
  • Fresh vegetables (cucumber, carrots, bell peppers)
  • Sesame seeds and chopped green onions for garnish
  • Optional spicy toppings or extra sriracha for heat

Instructions

  1. Slice the chicken into strips or bite-sized pieces. In a bowl, combine olive oil, soy sauce, and sriracha. Marinate the chicken for at least 15 minutes.
  2. Heat a skillet over medium heat and cook the marinated chicken until golden brown and cooked through, about 7-10 minutes. Alternatively, use an air fryer for crispiness.
  3. Mix mayonnaise or Greek yogurt with sriracha, honey, and soy sauce for the spicy sauce. Adjust heat as desired.
  4. Arrange cooked rice or cauliflower rice in bowls. Top with the cooked chicken, sliced vegetables, sesame seeds, and green onions.
  5. Drizzle the spicy sauce over everything. Serve immediately and enjoy your flavorful chicken bowl.

Notes

  • Marinate the chicken for at least 15 minutes for maximum flavor.
  • Use chicken thighs for juicier, more tender meat if preferred.
  • Reheat leftovers in the microwave or oven before serving.
  • Customize with additional toppings like shredded nori or roasted peanuts.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop, Air Fryer
  • Cuisine: Asian Fusion
  • Diet: High Protein, Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 Kcal
  • Sugar: 8g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 85mg