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Colorful broccoli and melted cheese rolled into golden puff pastry pinwheels on a rustic wooden board, garnished with fresh herbs, styled with a playful toddler-themed table setting featuring vibrant plates and utensils.

Cheesy Broccoli Pinwheels for Kids

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A savory roll-up snack filled with broccoli and cheese, wrapped in flaky pastry, baked until golden. Ideal for lunchboxes, snacks, or family meals.

  • Total Time: 35 minutes
  • Yield: 12 pinwheels

Ingredients

Scale
  • 1 sheet puff pastry, thawed
  • 1 cup small broccoli florets, steamed
  • 1 cup shredded cheddar cheese
  • 1 egg, beaten
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine steamed broccoli and shredded cheese. Season with salt and pepper.
  3. Roll out the puff pastry sheet on a floured surface. Spread the broccoli and cheese mixture evenly over the pastry.
  4. Carefully roll the pastry tightly from one edge to the other to form a log.
  5. Slice the log into 1-inch thick pinwheels and place them on the prepared baking sheet.
  6. Brush the tops with beaten egg for a golden finish.
  7. Bake for 15-20 minutes until puffed and golden brown.

Notes

  • You can add cooked bacon bits for extra flavor.
  • Serve warm or at room temperature for the best taste.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Kid-friendly, Vegetarian

Nutrition

  • Serving Size: 1 pinwheel (about 50g)
  • Calories: 120 Kcal
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 20mg