Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 ripe avocado, sliced
- 4 large flour tortillas
- 1 cup lettuce, shredded
- 1/2 cup cherry tomatoes, halved
- 1/4 cup chopped fresh cilantro
- 2 tbsp mayonnaise or Greek yogurt
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- In a bowl, mix cooked chicken with mayonnaise or Greek yogurt, lemon juice, salt, and pepper.
- Spread the chicken mixture evenly over each tortilla.
- Add sliced avocado, shredded lettuce, cherry tomatoes, and cilantro on top.
- Roll up the tortillas tightly to form wraps.
- Slice in half diagonally and serve immediately or chill before serving.
Notes
You can customize these wraps with your favorite vegetables or add a dash of hot sauce for extra flavor. Ideal for meal prep or quick lunches.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: Assembly
- Cuisine: American
- Diet: Healthy, High-Protein
Nutrition
- Serving Size: 1 wrap
- Calories: 350 Kcal
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg