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A vibrant bowl of Chicken Tikka Masala with orange-red sauce coated chunks of grilled chicken, garnished with fresh cilantro and served alongside basmati rice, all on a rustic wooden table with a hint of saffron and spices in the background.

Creamy Chicken Tikka Masala Flavor Explosion

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A classic Indian dish with tender chicken pieces in a creamy, spiced tomato sauce, perfect for a hearty and flavorful meal.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts or thighs, cut into chunks
  • 1 cup plain yogurt
  • 2 tbsp lemon juice
  • 4 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 2 tbsp garam masala
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • 1/2 tsp chili powder
  • Salt to taste
  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 1 can (14 oz) tomato sauce
  • 1/2 cup heavy cream
  • Fresh cilantro for garnish

Instructions

  1. In a bowl, marinate chicken chunks with yogurt, lemon juice, garlic, ginger, and spices. Cover and refrigerate for at least 1 hour.
  2. Heat oil in a large skillet over medium heat. Add chopped onion and sauté until golden brown.
  3. Add marinated chicken to the skillet and cook until browned on all sides.
  4. Pour in tomato sauce and simmer for 20 minutes, allowing flavors to meld.
  5. Stir in heavy cream and cook for an additional 5 minutes until the sauce is creamy and heated through.
  6. Garnish with fresh cilantro and serve hot with basmati rice or naan bread.

Notes

  • For a smoky flavor, grill the chicken pieces before adding to the sauce.
  • You can replace heavy cream with coconut milk for dairy-free option.
  • Adjust spice level to taste by increasing or decreasing chili powder.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Gluten-free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 Kcal
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 115mg