Ingredients
Scale
- 4 salmon fillets
- 2 tbsp honey
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Season the salmon fillets with salt and pepper.
- In a small bowl, whisk together honey, minced garlic, soy sauce, and olive oil.
- Heat a skillet over medium-high heat and sear the salmon for 2-3 minutes on each side until crispy.
- Brush the honey garlic sauce over the salmon fillets and transfer to the oven.
- Bake for 8-10 minutes until cooked through and glaze is bubbly.
- Garnish with fresh parsley and serve hot.
Notes
- Ensure not to overcook the salmon to keep it moist.
- You can substitute honey with maple syrup for a different flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Bake, sear
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 fillet
- Calories: 350 kcal Kcal
- Sugar: 12g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg