Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Golden crispy sweet potato fries arranged on a white plate with a sprinkle of green herbs, showing their crunchy texture and vibrant orange color, served with a dip on a rustic wooden table.

Crispy Oven Baked Sweet Potato Fries – Healthy & Delicious!

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A simple and healthy recipe for crispy oven baked sweet potato fries that are naturally sweet, tender inside, and loaded with flavor.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Wash and peel sweet potatoes, then cut into evenly sized strips.
  3. In a large bowl, toss sweet potato strips with olive oil, paprika, garlic powder, salt, and pepper.
  4. Spread the fries in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes, flipping halfway, until crispy and golden.

Notes

For extra crunch, toss fries with a little cornstarch before baking. Serve with your favorite dipping sauce for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian, Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 Kcal
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg