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A close-up image of golden-brown beef bites coated in garlic butter on a rustic wooden plate, garnished with fresh parsley, with a background of cooked vegetables and a creamy sauce drizzled over the meat, showcasing a savory, juicy texture and vibrant colors

Delicious High Protein Garlic Butter Beef Bites for Easy Dinners

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A flavorful and tender high-protein beef dish made in the slow cooker with garlic butter, perfect for a satisfying dinner.

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1.5 pounds beef sirloin or tenderloin, cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 1/4 cup unsalted butter
  • 2 tablespoons soy sauce
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • Chopped parsley for garnish

Instructions

  1. Place beef pieces in the slow cooker.
  2. In a small saucepan, melt butter over medium heat and add minced garlic, cooking until fragrant.
  3. Pour garlic butter mixture over beef in the slow cooker.
  4. Add soy sauce, black pepper, and paprika, stirring to coat evenly.
  5. Cook on low for 4-6 hours until beef is tender.
  6. Garnish with chopped parsley before serving.

Notes

  • Adjust cooking time based on the size of beef pieces for preferred tenderness.
  • Serve with steamed vegetables or over rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Method: Slow cooking
  • Cuisine: American
  • Diet: High-protein

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 Kcal
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg