Effortless Protein Biscuits: Your Convenient Morning Boost!

Effortless Protein Biscuits: Your Convenient Morning Boost! 🥣💪✨

1. Introduction

If you’re searching for a healthy breakfast that is quick, tasty, and packed with protein, then these protein biscuits are your new best friend. This freezer-friendly recipe allows you to prepare a batch ahead of time, making busy mornings easier and more nutritious. Whether you’re aiming to boost your energy or need a quick snack, these protein biscuits deliver a wholesome bite every time!

2. Ingredients for Delicious Protein Biscuits

  • 2 cups of rolled oats
  • 1 cup of protein powder (vanilla or unflavored)
  • 1/2 cup of almond flour
  • 1/4 cup of honey or maple syrup
  • 1/4 cup of almond milk (or any milk of your choice)
  • 1/4 cup of Greek yogurt
  • 1 teaspoon of vanilla extract
  • 1/2 teaspoon of baking powder
  • Optional add-ins: chocolate chips, dried fruit, chopped nuts

3. Step-by-Step Instructions to Make Protein Biscuits

Preparing the Mixture

In a large mixing bowl, combine the rolled oats, protein powder, almond flour, and baking powder. Mix well until evenly distributed.

Adding Wet Ingredients

Add the honey, almond milk, Greek yogurt, and vanilla extract to the dry ingredients. Stir until a sticky dough forms. If you wish to include extras like chocolate chips or nuts, fold them into the dough now.

Shaping the Biscuits

Using your hands or a small scoop, portion out the dough and shape into evenly-sized biscuits. Place them on a parchment-lined baking sheet.

Baking the Protein Biscuits

Preheat your oven to 350°F (175°C). Bake the biscuits for 12-15 minutes, or until golden brown around the edges. Allow cooling before storing or serving.

4. Storage tips for Freshness and Convenience

Store the baked protein biscuits in an airtight container at room temperature for up to 3 days. For longer storage, place them in a freezer-safe bag and freeze for up to 3 months. To enjoy later, simply reheat in your Ninja Air Fryer Pro Crisp & Roast 4-in-1 or microwave for a quick hot snack.

5. Serving Suggestions and Variations

These protein biscuits are perfect on their own, but you can elevate them by adding a spread of natural peanut butter or a dollop of Greek yogurt. Pair them with a glass of Ninja SLUSHi Pro RapidChill Drink Maker smoothie for a complete breakfast.

For a plant-based alternative, swap Greek yogurt with coconut yogurt, and use plant-based milk. Feel free to experiment with different add-ins like chia seeds, shredded coconut, or cocoa nibs.

6. FAQs About Protein Biscuits

Can I customize the flavor of these protein biscuits?

Absolutely! Incorporate your favorite flavors with add-ins like cinnamon, vanilla extract, or cocoa powder. You can also swap vanilla protein powder for chocolate or berry flavors.

Are these biscuits suitable for all dietary preferences?

Yes, you can make them vegan by replacing honey with maple syrup and Greek yogurt with plant-based yogurt. Using gluten-free oats and almond flour makes them suitable for gluten sensitivities.

How long does it take to prepare these protein biscuits?

The entire process takes approximately 30 minutes, including mixing, shaping, and baking time, making them an ideal healthy breakfast option for busy mornings.

7. Kitchen tools that you might need for this recipe

Investing in quality kitchen tools like these enhances your baking experience and helps you create nutritious, delicious snacks with ease.

8. Conclusion

Enjoying a healthy breakfast doesn’t have to be complicated. These protein biscuits are the perfect freezer-friendly solution to fuel your mornings with satisfying, wholesome ingredients. With simple step-by-step instructions and versatile options, you can customize this recipe to suit your taste and dietary needs. Prepare a batch ahead, store them conveniently, and start your day on a nutritious note every time!

Print
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Golden, freshly baked protein biscuits on a rustic wooden table with a glass of milk, highlighting their hearty texture.

Effortless Protein Biscuits: Your Convenient Morning Boost!

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Kickstart your morning with Effortless Protein Biscuits, a quick and healthy breakfast option packed with protein, perfect for busy mornings. These freezer-friendly biscuits are easy to prepare, customizable, and provide sustained energy while satisfying your taste buds.

  • Total Time: 25 minutes
  • Yield: 12 biscuits

Ingredients

Scale
  • 2 cups of rolled oats
  • 1 cup of protein powder (vanilla or unflavored)
  • 1/2 cup of almond flour
  • 1/4 cup of honey or maple syrup
  • 1/4 cup of almond milk (or any milk of your choice)
  • 1/4 cup of Greek yogurt
  • 1 teaspoon of vanilla extract
  • 1/2 teaspoon of baking powder
  • Optional add-ins: chocolate chips, dried fruit, chopped nuts

Instructions

  1. In a large mixing bowl, combine the rolled oats, protein powder, almond flour, and baking powder. Mix well until evenly distributed.
  2. Add honey, almond milk, Greek yogurt, and vanilla extract to the dry ingredients. Stir until a sticky dough forms. Fold in any optional add-ins like chocolate chips or nuts.
  3. Using your hands or a small scoop, portion out the dough and shape into evenly-sized biscuits. Place on a parchment-lined baking sheet.
  4. Preheat oven to 350°F (175°C). Bake the biscuits for 12-15 minutes until golden brown around the edges. Let cool before storing or serving.

Notes

  • Store in an airtight container at room temperature for up to 3 days.
  • For longer storage, freeze in a freezer-safe bag for up to 3 months.
  • Reheat in an air fryer or microwave before serving for a fresh-out-of-the-oven feel.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Breakfast, Snacks
  • Method: Baking
  • Cuisine: Healthy, American
  • Diet: High-Protein, Vegetarian

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 120 kcal Kcal
  • Sugar: 6 g
  • Sodium: 35 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 2 mg

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