Effortless Stuffed Bell Peppers: Your Weeknight Victory Dish!

Effortless Stuffed Bell Peppers: Your Weeknight Victory Dish! 🌶️✨🍽️

1. Introduction

If you’re searching for a quick yet satisfying meal, stuffed bell peppers are the perfect solution. This easy stuffed bell peppers recipe combines tender bell peppers filled with flavorful ingredients, baked to perfection for a wholesome dinner. Whether you’re a busy parent or just looking to impress with minimal effort, these stuffed peppers are your go-to dish for a weeknight victory!

2. Ingredients for the Perfect Stuffed Bell Peppers

  • 4 large bell peppers (any color)
  • 1 lb ground beef or turkey
  • 1 cup cooked rice or quinoa
  • 1 cup shredded cheese (cheddar, mozzarella, or a blend)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

For a more comprehensive ingredient list and substitution options, check out our easy and chicken categories.

3. Step-by-Step Instructions for Stuffed Bell Peppers

Preheat and Prepare

Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside of the peppers with olive oil for added flavor and to promote even roasting.

Cook the Filling

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Sauté diced onion and garlic until fragrant and translucent. Add ground beef (or turkey) and cook until browned. Drain excess fat if necessary.

Stir in diced tomatoes, cooked rice, dried oregano, paprika, salt, and pepper. Let everything simmer for about 5 minutes, allowing flavors to meld. Remove from heat and stir in half of the shredded cheese.

Stuff the Bell Peppers

Spoon the filling mixture into each prepared bell pepper, pressing gently to pack the filling. Top each stuffed pepper with the remaining shredded cheese for a golden, cheesy topping.

Bake the Stuffed Bell Peppers

Arrange the stuffed peppers in a baking dish. Cover with foil and bake at 375°F (190°C) for 30-35 minutes, until peppers are tender. Remove foil during the last 5 minutes to allow cheese to golden.

4. Storage Tips for Leftovers

Store any leftover stuffed bell peppers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave for 1-2 minutes or bake at 350°F (175°C) until warmed through. For best results, reheat without the foil to keep the cheese crispy.

5. Serving Suggestions for a Complete Meal

Serve your stuffed bell peppers with a side of {|} creamy potato soup or a fresh green salad for a balanced dinner. For a touch of extra flavor, sprinkle chopped parsley or basil over the top.

6. FAQs About Stuffed Bell Peppers

Can I make stuffed bell peppers vegetarian?

Absolutely! Replace the meat with sautéed mushrooms, lentils, or cooked beans for a hearty vegetarian version.

How long does it take to prepare this dish?

The total preparation and cooking time is approximately 50 minutes, making it ideal for busy weeknights.

Can I freeze stuffed bell peppers?

Yes, prepare and assemble the peppers, then wrap tightly and freeze. Bake from frozen, adding extra time as needed.

7. Kitchen tools that you might need for this recipe

Upgrade your cooking experience with these essential kitchen tools:

8. Variations and Customizations

Want to spice up your stuffed bell peppers? Add some chopped jalapeños or a dash of hot sauce to the filling. For a zestier version, sprinkle with crushed red pepper flakes. Vegetarian options can include black beans, corn, or tofu for added protein. Experiment with different cheeses like feta or Monterey Jack for unique flavor twists.

9. Conclusion

Effortless stuffed bell peppers are truly a weeknight dinner victory. They combine simplicity, flavor, and versatility into a single dish that pleases the whole family. By following this easy stuffed bell peppers recipe, you’ll enjoy a nutritious, cheesy, and satisfying meal in no time. Don’t forget to experiment with various fillings and toppings to make this recipe your own. Happy cooking!

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Colorful stuffed bell peppers filled with flavorful rice and vegetables on a white plate

Effortless Stuffed Bell Peppers: Your Weeknight Victory Dish!

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Discover the ultimate easy stuffed bell peppers recipe that’s perfect for weeknights! This wholesome dish features tender bell peppers filled with savory ground meat, rice, and melted cheese, baked to perfection. Quick to prepare and customizable, it’s your go-to solution for a satisfying, nutritious dinner that everyone will love.

  • Total Time: 45-50 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 large bell peppers (any color)
  • 1 lb ground beef or turkey
  • 1 cup cooked rice or quinoa
  • 1 cup shredded cheese (cheddar, mozzarella, or a blend)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and remove seeds and membranes. Brush the outside with olive oil.
  2. Heat olive oil in a large skillet over medium heat. Sauté diced onion and garlic until fragrant. Add ground beef or turkey and cook until browned. Drain excess fat if needed.
  3. Stir in diced tomatoes, cooked rice, oregano, paprika, salt, and pepper. Simmer for 5 minutes. Remove from heat and mix in half of the shredded cheese.
  4. Spoon the filling into each bell pepper, pressing gently. Top each with remaining shredded cheese.
  5. Arrange stuffed peppers in a baking dish. Cover with foil and bake for 30-35 minutes. Remove foil in the last 5 minutes for golden cheese.

Notes

  • You can prepare these stuffed peppers ahead of time and refrigerate until baking.
  • Replace ground meat with cooked lentils or beans for a vegetarian version.
  • Use different cheeses like feta or Monterey Jack for variation.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Adaptable/Customize

Nutrition

  • Serving Size: 1 stuffed pepper (1/4 of recipe)
  • Calories: 380 kcal Kcal
  • Sugar: 6 g
  • Sodium: 720 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 26 g
  • Cholesterol: 85 mg

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