Ingredients
Scale
- 8 oz noodles (rice or egg noodles)
- 2 chicken breasts, sliced thin
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- 2 tablespoons vegetable oil
- 2 green onions, chopped
- Sesame seeds for garnish
Instructions
- Cook noodles according to package instructions, then drain and set aside.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add sliced chicken and cook until browned and cooked through, about 5-7 minutes.
- Stir in minced garlic and cook for another 30 seconds until fragrant.
- Add soy sauce, oyster sauce (if using), and sesame oil; toss to coat evenly.
- Combine cooked noodles with the chicken and sauce mixture, toss to combine.
- Garnish with chopped green onions and sesame seeds before serving.
Notes
- You can add vegetables like bell peppers, broccoli, or snap peas for extra crunch and nutrition.
- For a gluten-free version, use gluten-free noodles and soy sauce alternatives.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stir-fry
- Cuisine: Asian
- Diet: easy, high-protein
Nutrition
- Serving Size: 1 plate (about 1.5 cups)
- Calories: 450 Kcal
- Sugar: 4g
- Sodium: 820mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg