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A vibrant plate of garlic chicken noodles featuring tender sliced chicken coated in a glossy garlic sauce, intertwined with perfectly cooked, slightly caramelized noodles topped with chopped green onions and sesame seeds, served on a white ceramic plate with a rustic wooden background.

Garlic Chicken Noodles Stir Fry Delight

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A delicious stir-fry combining tender chicken slices, aromatic garlic sauce, and perfectly cooked noodles, garnished with fresh green onions and sesame seeds.

  • Total Time: 25 minutes
  • Yield: 2-3 servings

Ingredients

Scale
  • 200g chicken breasts, sliced
  • 8 oz noodles (rice or egg noodles)
  • 4 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 2 tbsp vegetable oil
  • 1 green onion, chopped
  • 1 tsp toasted sesame seeds

Instructions

  1. Cook the noodles according to package instructions, then drain and set aside.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat.
  3. Add sliced chicken and cook until browned and cooked through, about 5-6 minutes.
  4. Stir in minced garlic and cook for 30 seconds until fragrant.
  5. Add soy sauce, oyster sauce, and sesame oil; toss to coat evenly.
  6. Combine cooked noodles with the chicken and sauce, stirring well to combine.
  7. Garnish with chopped green onions and toasted sesame seeds before serving.

Notes

  • You can add vegetables like bell peppers or broccoli for a more colorful and nutritious dish.
  • Use gluten-free noodles if needed to accommodate dietary preferences.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stir fry
  • Cuisine: Asian-inspired
  • Diet: Healthy

Nutrition

  • Serving Size: 1 plate
  • Calories: 450 Kcal
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg