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A vibrant plate of crispy garlic parmesan sweet potato wedges arranged neatly on a rustic wooden surface, garnished with fresh parsley, showing golden-brown edges contrasting with purple and orange hues of sweet potatoes, with a sprinkle of grated parmesan and minced garlic in the background.

Garlic Parmesan Sweet Potato Wedges Delight

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Crispy, flavorful sweet potato wedges seasoned with garlic and parmesan, baked to perfection for a healthy and satisfying snack or side.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes, cut into wedges
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss sweet potato wedges with olive oil, minced garlic, paprika, salt, and pepper.
  3. Arrange wedges on the prepared baking sheet in a single layer.
  4. Bake for 25-30 minutes, turning halfway through, until wedges are golden and crispy.
  5. Remove from oven, sprinkle with grated parmesan cheese, and bake for an additional 2 minutes.
  6. Garnish with chopped parsley and serve hot.

Notes

  • For extra crispiness, broil the wedges for the last 2 minutes.
  • Make sure to cut the sweet potatoes uniformly for even baking.
  • Enjoy as a healthy snack or side dish with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 Kcal
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg