Golden Chicken & Rice: Your Ultimate One-Pan Weeknight Delight!

Golden Chicken & Rice: Your Ultimate One-Pan Weeknight Delight! 🍗🍚✨

1. Introduction

If you’re searching for a quick, delicious, and satisfying meal, look no further than this One-Pan Chicken and Rice Bake. Perfect for busy weeknights, this Easy Chicken and Rice recipe combines tender, flavorful chicken with perfectly cooked rice, all baked together in a single dish. Its comfort-food appeal and minimal cleanup make it a favorite for family dinners and weeknight gatherings. Keep reading to discover how to create this irresistible dish and enjoy a wholesome, home-cooked meal with minimal fuss.

2. Ingredients for Golden Chicken & Rice: The Perfect One-Pan Meal

  • 4 boneless, skinless chicken breasts or thighs
  • 2 cups long-grain rice
  • 4 cups chicken broth
  • 1 cup frozen peas and carrots (optional)
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

3. How to Make Your One-Pan Chicken and Rice Bake

Prepare the Ingredients

Start by preheating your oven to 375°F (190°C). Rinse the rice under cold water until the water runs clear. Season the chicken breasts with salt, pepper, paprika, and thyme for added flavor.

Sear the Chicken

In a large oven-proof skillet or baking dish, heat the olive oil over medium-high heat. Sear the chicken for about 3-4 minutes per side until golden brown. This step enhances the flavor and helps lock in juiciness.

Add Aromatics and Rice

Remove the chicken and set aside. In the same dish, sauté the chopped onion and minced garlic until fragrant, about 2 minutes. Add the rinsed rice, stirring to coat with the oil and aromatics.

Combine and Bake

Pour in the chicken broth, stirring to combine. Nestle the seared chicken on top of the rice. Cover tightly with foil or a lid, then transfer to the oven. Bake for 35-40 minutes, or until the rice is tender and the chicken reaches an internal temperature of 165°F (74°C).

Add Vegetables and Finish

In the last 10 minutes of baking, sprinkle frozen peas and carrots over the dish. Return to the oven and continue baking until heated through. Garnish with chopped parsley before serving for a fresh touch.

4. Storage Tips for Leftover Chicken & Rice Bake

Allow the dish to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days. To reheat, microwave or warm in the oven until heated through. This Easy Chicken and Rice dish freezes well for up to 2 months — simply thaw overnight in the fridge before reheating.

5. Serving Suggestions for Your One-Pan Meal

Serve your One-Pan Chicken and Rice Bake with a light side salad or steamed vegetables for a balanced meal. For extra flavor, add a squeeze of lemon or a drizzle of tahini. You can also pair this dish with a crisp white wine or a sparkling water infused with fresh lemon or cucumber for a refreshing twist.

Looking for more quick dinner ideas? Check out our 20-Minute Ranch Chicken Quesadillas or explore the flavorful Zesty Asian Sweet Chili Chicken.

6. Frequently Asked Questions (FAQs) about Chicken and Rice Bake

Can I substitute the chicken with turkey or tofu?

Yes, it’s easy to customize this dish. Use turkey breasts or tofu as vegetarian options. Adjust cooking times accordingly to ensure proper doneness.

What are some healthy modifications I can make?

Use brown rice for extra fiber, reduce the amount of oil, or add more vegetables like bell peppers, spinach, or broccoli to boost nutrition.

How long does it take to prepare this meal?

The entire process, from prep to baking, takes approximately 50-60 minutes, making it ideal for busy weeknights when time is limited.

Can I make this dish vegan?

Yes, swap chicken broth for vegetable broth and use plant-based protein like tofu or tempeh. The cooking method remains the same.

7. Kitchen tools that you might need for this recipe

8. Final Tips for the Perfect One-Pan Chicken and Rice Bake

Use high-quality ingredients, don’t forget to season well, and ensure the rice is fully cooked before serving. Feel free to experiment with herbs and spices to customize the flavor to your liking. With minimal cleanup and maximum flavor, this Chicken and Rice Bake will become a staple in your weekly dinner rotation.

9. Conclusion

Enjoy the deliciousness of a One-Pan Chicken and Rice Bake that combines simplicity, flavor, and comfort in every bite. Whether you’re a busy parent, a college student, or anyone in between, this Easy Chicken and Rice recipe proves that you don’t need complex ingredients or hours in the kitchen to create a hearty, satisfying meal. Dive into this flavorful dish today and savor the convenience of a truly ultimate one-pan dinner.

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A delicious one-pan golden chicken served over fluffy rice garnished with herbs, captured in a cozy home kitchen setting.

Golden Chicken & Rice: Your Ultimate One-Pan Weeknight Delight!

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Discover the unbeatable comfort and convenience of Golden Chicken & Rice, a one-pan weeknight dinner that combines tender, flavorful chicken with perfectly cooked rice. This easy-to-make dish is packed with savory spices and fresh vegetables, making it an ideal solution for busy families craving a wholesome home-cooked meal with minimal cleanup.

  • Total Time: 55 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts or thighs
  • 2 cups long-grain rice
  • 4 cups chicken broth
  • 1 cup frozen peas and carrots (optional)
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C). Rinse the rice under cold water until the water runs clear. Season the chicken with salt, pepper, paprika, and thyme.
  2. Heat olive oil in a large oven-proof skillet or baking dish over medium-high heat. Sear the chicken for 3-4 minutes per side until golden brown.
  3. Remove chicken and set aside. In the same dish, sauté onion and garlic until fragrant, about 2 minutes. Add rinsed rice and stir to coat.
  4. Pour chicken broth into the dish, stir to combine. Nestle the seared chicken on top. Cover tightly and bake for 35-40 minutes until rice is tender and chicken reaches 165°F.
  5. In the last 10 minutes of baking, sprinkle frozen peas and carrots over the dish. Return to the oven and cook until heated through. Garnish with chopped parsley before serving.

Notes

  • Optionally, add additional vegetables like bell peppers, spinach, or broccoli for enhanced nutrition.
  • Use brown rice for a healthier, fiber-rich alternative.
  • Ensure rice is fully cooked before serving to prevent crunchiness.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking/Stovetop
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 480 Kcal
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 110mg

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