Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
A vibrant plate of garlic parmesan chicken pasta featuring tender sliced chicken breasts coated in creamy Parmesan sauce, garnished with chopped parsley and toasted breadcrumbs, served on a white ceramic dish with a side of fresh greens, all styled on a rustic wooden table with a golden hue and natural lighting highlighting the textures and colors.

Healthy Garlic Parmesan Chicken Pasta Delight

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A wholesome and flavorful garlic parmesan chicken pasta dish that combines tender chicken slices with al dente pasta in a creamy garlic sauce, topped with Parmesan cheese and fresh herbs.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • 8 ounces pasta (penne or spaghetti)
  • 3 cloves garlic, minced
  • 1 cup grated Parmesan cheese
  • 1/2 cup heavy cream
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Chopped parsley for garnish
  • Breadcrumbs for topping

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add sliced chicken, season with salt and pepper, and cook until golden and cooked through. Remove and set aside.
  3. In the same skillet, add minced garlic and sauté until fragrant, about 1 minute.
  4. Lower the heat and stir in heavy cream and Parmesan cheese until the sauce is smooth and creamy.
  5. Add the cooked pasta and chicken to the skillet, tossing to coat evenly in the sauce.
  6. Serve hot, garnished with chopped parsley and toasted breadcrumbs for extra crunch.

Notes

  • Use freshly grated Parmesan for best flavor.
  • For a lighter version, substitute heavy cream with half-and-half or Greek yogurt.
  • Enjoy with a side of steamed vegetables or a green salad.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Healthy

Nutrition

  • Serving Size: 1 plate
  • Calories: 520 Kcal
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 125mg