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Colorful slices of protein yogurt bark arranged on a white plate, showcasing a variety of toppings like fresh berries, nuts, and chocolate chips with a smooth yogurt base, garnished with mint leaves, set on a rustic wooden table with a soft-focus background.

High-Protein Yogurt Bark Snack

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A quick and nutritious snack featuring a creamy yogurt base topped with fresh fruits, nuts, and chocolate, frozen to create a crunchy, satisfying treat.

  • Total Time: 4 hours 10 minutes
  • Yield: 8 servings

Ingredients

Scale
  • 2 cups Greek yogurt
  • 1 tablespoon honey or maple syrup
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/4 cup chopped nuts (almonds, walnuts)
  • 1/4 cup dark chocolate chips
  • Fresh mint leaves for garnish

Instructions

  1. Line a baking sheet with parchment paper and spread the Greek yogurt evenly over the surface.
  2. Drizzle honey or syrup over the yogurt for sweetness.
  3. Sprinkle mixed berries, nuts, and chocolate chips evenly on top.
  4. Place the tray in the freezer for at least 4 hours until firm.
  5. Cut into bars or break into pieces and serve garnished with mint leaves.

Notes

  • Feel free to customize toppings with your favorite nuts and fruits.
  • For added flavor, include shredded coconut or granola.
  • Store in an airtight container in the freezer for up to 2 weeks.
  • Prep Time: 10 minutes
  • Cook Time: 4 hours freezing
  • Method: Freezing
  • Cuisine: American
  • Diet: High-Protein, Gluten-Free, Healthy

Nutrition

  • Serving Size: 1 piece
  • Calories: 120 Kcal
  • Sugar: 8g
  • Sodium: 30mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 5mg