Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
Instructions
- Preheat oven to 400°F (200°C).
- Rub chicken breasts with olive oil, salt, pepper, garlic powder, paprika, and thyme.
- Place on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes until internal temperature reaches 165°F (74°C) and the skin is golden and crispy.
- Let rest for 5 minutes before slicing and serving.
Notes
- For extra flavor, marinate the chicken in your favorite herbs and spices for 30 minutes beforeCooking.
- Ensure not to overcook to keep the meat juicy.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, High-Protein
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220 kcal Kcal
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg