Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
A plate of freshly baked Morning Power-Up Protein Biscuits with a glass of milk, showcasing their golden-brown crust and soft interior.

Morning Power-Up Protein Biscuits: Grab-and-Go Deliciousness!

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Start your day right with these delicious Morning Power-Up Protein Biscuits. These high-protein, easy-to-make, grab-and-go biscuits are perfect for busy mornings, offering a nutritious breakfast or snack. Freezer-friendly and packed with wholesome ingredients, they keep you energized and satisfied throughout the day.

  • Total Time: 22-25 minutes
  • Yield: 12 biscuits

Ingredients

Scale
  • 2 cups of almond flour or oat flour
  • 1 cup of vanilla or unflavored protein powder
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1/4 cup of Greek yogurt or cottage cheese
  • 2 tablespoons honey or maple syrup (optional for sweetness)
  • 1/4 cup of chopped nuts or seeds (e.g., walnuts, chia seeds)
  • 1 teaspoon vanilla extract

Instructions

  1. In a large mixing bowl, whisk together the almond or oat flour, protein powder, baking powder, and salt.
  2. In a separate bowl, beat the eggs and then add Greek yogurt, honey or maple syrup, vanilla extract, and stir until well combined.
  3. Gradually add the wet ingredients to the dry mixture, stirring until a sticky dough forms. Fold in chopped nuts or seeds for added texture and nutrition.
  4. Line a baking sheet with parchment paper. Using your hands or a cookie scoop, form the dough into small biscuits or balls, spacing them evenly apart.
  5. Preheat your oven to 350°F (175°C). Bake the biscuits for 12-15 minutes until they turn golden brown. Let them cool slightly before storing.

Notes

  • Ensure the dough is sticky but manageable; add a bit more yogurt or flour if needed.
  • For extra flavor, mix in chocolate chips or dried berries before shaping.
  • Store baked biscuits in an airtight container at room temperature for up to 5 days or freeze for longer storage.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Healthy
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150 kcal Kcal
  • Sugar: 5 g
  • Sodium: 120 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 8 g
  • Cholesterol: 40 mg