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A vivid image of perfectly cooked beef chops glazed with a rich brown sugar sauce, arranged on a rustic white plate garnished with fresh herbs, with a caramelized surface and tender interior visible, set on a wooden table with a nearby small bowl of sauce and a sprig of thyme, styled simply to highlight the juicy meat and glossy glaze.

Quick and Savory Brown Sugar Beef Chops for Dinner

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A quick and flavorful brown sugar beef chop recipe cooked in one pan, perfect for a busy weeknight dinner with savory and sweet notes.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 beef chops
  • 1/4 cup brown sugar
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Season beef chops with salt and pepper.
  3. Sear the chops on each side until browned, about 3-4 minutes per side.
  4. Reduce heat to medium, add garlic, and cook for 30 seconds.
  5. Stir in brown sugar and soy sauce, simmer until the sauce thickens slightly, about 5 minutes.
  6. Garnish with fresh herbs if desired, and serve hot.

Notes

  • Adjust cooking time for thicker or thinner chops.
  • You can add a splash of vinegar for extra tang.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chop
  • Calories: 350 Kcal
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 95mg