Ingredients
Scale
- 1 lb ground beef
- 2 cups pumpkin puree
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 can crushed tomatoes
- 2 tbsp olive oil
- 1 tsp dried basil
- 1 tsp dried oregano
- Salt and pepper to taste
- Cooked pasta for serving
Instructions
- Heat olive oil in a large skillet over medium heat.
- Sauté chopped onion and minced garlic until translucent.
- Add ground beef, cook until browned.
- Stir in pumpkin puree and crushed tomatoes.
- Season with basil, oregano, salt, and pepper.
- Simmer for 20 minutes, stirring occasionally.
- Serve over cooked pasta and garnish with fresh herbs.
Notes
- You can add a splash of cream for a creamier texture.
- For extra flavor, sprinkle with grated Parmesan cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: Italian
- Diet: Comfort food
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 8g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg