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A vibrant bowl featuring flaked salmon glazed with spicy honey Sriracha sauce, topped with fresh vegetables and sesame seeds, perfect for a quick healthy dinner.

Spicy Honey Sriracha Salmon Bowls: Easy & Healthy Dinner for Busy Weeknights

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Discover the delicious and healthy Spicy Honey Sriracha Salmon Bowls, perfect for quick weeknight dinners. This easy-to-make dish combines tender salmon with a spicy-sweet glaze, served over rice and fresh vegetables for a nutritious and flavorful meal that everyone will love.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 2 tablespoons honey
  • 2 tablespoons sriracha sauce
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • 1 tablespoon olive oil
  • Cooked brown rice or quinoa for serving
  • Fresh vegetables (cucumbers, shredded carrots, edamame, or bell peppers)
  • Sesame seeds and chopped green onions for garnish

Instructions

  1. In a small bowl, whisk together honey, sriracha, soy sauce, minced garlic, and grated ginger to make the spicy honey sriracha glaze.
  2. Heat olive oil in a skillet over medium-high heat. Place salmon fillets skin-side down and cook for 4-5 minutes until golden brown.
  3. Flip the fillets and cook for an additional 3-4 minutes until cooked through. During the last minute, pour the glaze over the salmon to infuse flavor.
  4. Prepare bowls by starting with a base of cooked rice or quinoa. Top with the cooked salmon and add your preferred fresh vegetables.
  5. Drizzle any remaining glaze over the bowls and garnish with sesame seeds and chopped green onions.

Notes

  • You can substitute salmon with grilled tofu or tempeh for a vegetarian version.
  • Adjust the amount of sriracha to control the spice level according to your preference.
  • Store leftovers in an airtight container for up to 2 days; reheat gently before serving.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stovetop, Glazing
  • Cuisine: Asian-inspired
  • Diet: Gluten-Free (if soy sauce is gluten-free)

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400 Kcal
  • Sugar: 12g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg