Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 tablespoons honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat.
- Cook chicken breasts until golden brown on both sides, about 6-7 minutes per side.
- Meanwhile, mix honey, soy sauce, and minced garlic in a small bowl.
- Pour the honey garlic mixture over the cooked chicken in the skillet.
- Cook for an additional 3-4 minutes, spooning sauce over chicken until nicely glazed.
- Garnish with fresh parsley and serve hot.
Notes
- Adjust honey and soy sauce to taste for sweeter or saltier flavor.
- Serve with rice or steamed vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350 Kcal
- Sugar: 12g
- Sodium: 750mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg