The Ultimate Creamy Veggie Pasta Skillet

The Ultimate Creamy Veggie Pasta Skillet 🍝🌿🧄

1. Introduction

If you’re craving a comforting, flavorful, and nutritious meal, look no further than The Ultimate Creamy Veggie Pasta Skillet. This dish combines the richness of a creamy sauce with the freshness of spinach, mushrooms, and a touch of Parmesan cheese. Perfect for busy weeknights or weekend family dinners, this parmesan spinach mushroom pasta recipe is versatile and easy to customize. Whether you’re a vegetarian or just trying to incorporate more vegetables into your diet, this mushroom pasta skillet is sure to become a staple in your cooking repertoire.

2. Ingredients

  • 12 oz pasta of your choice (penne, fusilli, or fettuccine)
  • 2 cups fresh spinach, chopped
  • 8 oz mushrooms, sliced
  • 3 cloves garlic, minced
  • 1 cup heavy cream or full-fat coconut milk for a vegan option
  • 1 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • Salt and freshly ground black pepper to taste
  • Red pepper flakes (optional for a spicy kick)
  • Fresh basil or parsley for garnish (optional)

3. Step-by-Step Instructions for Making the Creamy Veggie Pasta Skillet

Preparing the Ingredients

Start by bringing a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside. Meanwhile, prepare your vegetables by slicing the mushrooms and chopping the spinach and garlic.

Sautéing the Vegetables

In a large skillet, heat the olive oil over medium heat. Add the sliced mushrooms and cook until they release their moisture and become golden brown, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant. Stir in the chopped spinach and cook until wilted. For more veggie ideas, check out this lasagna soup for other tasty vegetable pairings.

Creating the Creamy Sauce

Reduce the heat to low and pour in the heavy cream. Stir well to combine with the sautéed vegetables. Add the grated Parmesan cheese and stir until melted and creamy. Season with salt, pepper, and red pepper flakes if desired. For healthier options, see this detoxifying lentil soup for tips on incorporating more plant-based ingredients into your meals.

Combining Pasta with the Sauce

Add the cooked pasta directly into the skillet with the sauce. Toss until evenly coated and heated through. If you prefer a thicker or thinner sauce, adjust by adding a splash of pasta water or more cream. For prep tips, consider using the Fullstar Ultimate Veggie Prep Master to streamline chopping and prepping vegetables.

4. Storage Tips

To store leftovers, transfer the pasta to an airtight container and refrigerate for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of cream or broth to refresh the sauce. Avoid freezing to maintain the texture of the creamy sauce, as it may change upon thawing.

5. Serving Suggestions

Serve the creamy veggie pasta skillet hot, garnished with fresh basil or parsley for added flavor and color. Pair it with a light side salad or garlic bread for a complete meal. Explore more pasta ideas at this pasta category for other delicious recipes.

6. FAQs About Parmesan Spinach Mushroom Pasta

Can I use different vegetables in this mushroom pasta skillet?

Absolutely! Feel free to add roasted cherry tomatoes, broccoli, or zucchini to customize the dish to your taste. Check out how to use zucchini in your meals at this zucchini and tomato recipe.

Is this dish vegetarian and gluten-free?

It is vegetarian when made with standard pasta. To make it gluten-free, substitute with gluten-free pasta options available at your local store.

How long does it take to prepare this recipe?

The entire process, from prep to serving, takes approximately 30 minutes, making it ideal for quick and satisfying meals.

7. Kitchen Tools that You Might Need for This Recipe

8. Conclusion

The Ultimate Creamy Veggie Pasta Skillet is a delightful dish that combines the earthy flavors of mushrooms, the freshness of spinach, and the irresistible creaminess of Parmesan cheese. It’s an excellent choice for a quick, hearty, and vegetarian-friendly meal. With simple ingredients and straightforward steps, you’ll be able to enjoy a restaurant-quality pasta dish right at home. Don’t hesitate to explore other pasta recipes to expand your culinary repertoire, and enjoy cooking this nutritious, flavor-packed parmesan spinach mushroom pasta.

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A vibrant skillet of creamy veggie pasta featuring colorful vegetables like bell peppers, spinach, and cherry tomatoes garnished with herbs

The Ultimate Creamy Veggie Pasta Skillet

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Discover the rich, creamy, and flavorful experience of The Ultimate Creamy Veggie Pasta Skillet. This vegetarian-friendly dish combines tender pasta with sautéed mushrooms, fresh spinach, and a luscious Parmesan sauce. Perfect for quick weeknight dinners or satisfying weekend family meals, this versatile recipe is easy to customize with your favorite vegetables and adds a comforting touch to your dinner table.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 12 oz pasta of your choice (penne, fusilli, or fettuccine)
– 2 cups fresh spinach, chopped
– 8 oz mushrooms, sliced
– 3 cloves garlic, minced
– 1 cup heavy cream or full-fat coconut milk for vegan option
– 1 cup grated Parmesan cheese
– 2 tbsp olive oil
– Salt and freshly ground black pepper to taste
– Red pepper flakes (optional for a spicy kick)
– Fresh basil or parsley for garnish (optional)

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add sliced mushrooms and cook until golden, about 5-7 minutes.
  3. Add minced garlic to the skillet and cook for another minute until fragrant. Stir in chopped spinach and cook until wilted.
  4. Reduce heat to low, pour in heavy cream, and stir to combine with vegetables. Add grated Parmesan cheese until melted and creamy. Season with salt, pepper, and red pepper flakes if using.
  5. Add cooked pasta to the skillet with the sauce. Toss until evenly coated and heated through. Adjust consistency with pasta water or additional cream if needed.
  6. Serve hot, garnished with fresh basil or parsley if desired, and enjoy this delicious creamy veggie pasta skillet.

Notes

  • Use your favorite pasta shape for variety, such as penne or fusilli.
  • For a vegan version, substitute Parmesan with nutritional yeast or vegan cheese.
  • Add extra vegetables like roasted cherry tomatoes or zucchini to customize the dish.
  • To enhance flavor, finish with a squeeze of lemon juice or a drizzle of olive oil before serving.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 plate (about 1 cup)
  • Calories: 520 kcal Kcal
  • Sugar: 4 g
  • Sodium: 650 mg
  • Fat: 28 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 52 g
  • Fiber: 4 g
  • Protein: 17 g
  • Cholesterol: 80 mg

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