Ingredients
Scale
- 1 lb ground beef or lamb
- 2 medium zucchinis (for zucchini rice)
- 1 cup cherry tomatoes, halved
- 1/2 cup diced cucumber
- 1/4 cup red onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp dried oregano
- 1 tsp cumin
- Salt and pepper to taste
- Feta cheese and fresh parsley for garnish
Instructions
- Using a spiralizer or sharp knife, turn zucchinis into rice-like strands or small pieces. Set aside.
- Heat olive oil in a large pan over medium heat. Add zucchini and cook for 3-4 minutes until tender. Season with a pinch of salt and set aside.
- In the same pan, add a bit of olive oil if needed. Add minced garlic and cook until fragrant, about 30 seconds. Add ground beef, breaking it apart with a spatula, and cook until browned and cooked through, about 7-8 minutes.
- Stir in dried oregano, cumin, salt, pepper, and lemon juice. Mix well and cook for another 2 minutes.
- In serving bowls, layer zucchini rice, seasoned beef, cherry tomatoes, cucumber, and red onion. Garnish with feta cheese and chopped parsley.
Notes
- Adjust seasonings according to your taste preferences for more or less spice.
- Add extra toppings like kalamata olives or a drizzle of olive oil for enhanced flavor.
- Use fresh herbs and high-quality olive oil for best results.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop, Meal Prep
- Cuisine: Greek-inspired
- Diet: Mediterranean, Low-Carb
Nutrition
- Serving Size: 1 bowl
- Calories: 380 kcal Kcal
- Sugar: 6g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg