The Ultimate Low-Carb Comfort Food Soup

The Ultimate Low-Carb Comfort Food Soup 🍲🥰✨

1. Introduction

If you’re craving a hearty, creamy, and low-carb soup that hits all the comfort food spots without packing on extra carbs, look no further than this Creamy Chicken Gnocchi soup. This dish combines tender chicken, delicate gnocchi, and a luscious, flavorful broth, making it an ideal meal for busy weeknights or cozy weekends. Known around the internet as Quick Creamy Crack Chicken Gnocchi or simply Crack Chicken Gnocchi, this recipe is guaranteed to become a family favorite. Ready to enjoy a bowl of pure comfort? Let’s get started!

2. Ingredients for the Creamy Chicken Gnocchi Soup

• 1 pound (450g) boneless, skinless chicken breasts or thighs, cooked and shredded
• 1 package (16 oz) of fresh or store-bought gnocchi
• 4 cups (950ml) chicken broth
• 1 cup (240ml) heavy cream or full-fat coconut milk for dairy-free version
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 2 cups fresh spinach or kale, chopped
• 2 tablespoons olive oil or butter
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Optional toppings: shredded cheese, chopped parsley, crushed red pepper flakes

3. How to Make the Creamy Chicken Gnocchi Soup

Preparation of the Chicken

Start by cooking your chicken. You can bake, boil, or sauté the chicken breasts or thighs until fully cooked. Once cooled, shred the chicken into bite-sized pieces. For quick cooking, consider using pre-cooked rotisserie chicken or experimenting with the Texas Roadhouse Chicken.

Cooking the Aromatics

In a large pot, heat 2 tablespoons of olive oil or butter over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in minced garlic and cook for another minute until fragrant.

Building the Soup Base

Pour in the chicken broth and bring to a gentle simmer. Add Italian seasoning, salt, and pepper to taste. Let the broth simmer for about 10 minutes to meld the flavors.

Adding Gnocchi and Chicken

Stir in the gnocchi and shredded chicken. Cook for an additional 5-7 minutes, or until the gnocchi are tender. During this step, you can also add chopped greens like spinach or kale for added nutrients and flavor.

Creating the Creamy Texture

Reduce the heat to low and stir in the heavy cream or coconut milk. Let the soup simmer for another few minutes until heated through. Taste and adjust seasoning as needed. Optional: top with shredded cheese, chopped parsley, or red pepper flakes for added flavor and presentation.

4. Storage Tips for Leftover Creamy Chicken Gnocchi Soup

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave until warmed through. For best results, add a splash of extra chicken broth or cream during reheating to keep the soup creamy and comforting.

5. Serving Suggestions for This Comfort Food Soup

This Creamy Chicken Gnocchi soup pairs wonderfully with a slice of crusty bread or a light side salad. For an extra cozy experience, serve with a sprinkling of grated cheese and fresh herbs. If you’re looking for quick meal ideas, check out this breakfast wrap for a portable option to enjoy alongside your soup.

6. Frequently Asked Questions (FAQs)

Can I make this soup dairy-free?

Yes, simply replace heavy cream with full-fat coconut milk or cashew cream for a rich, dairy-free version that still offers creamy comfort.

What if I don’t have gnocchi?

You can substitute with cauliflower gnocchi or zucchini noodles for a lower-carb alternative. Glass noodles or spiralized vegetables also work well in a pinch.

How long does it take to prepare?

The total preparation and cooking time for this Creamy Chicken Gnocchi soup is approximately 30-40 minutes, making it perfect for weeknights.

Can I freeze this soup?

While the gnocchi may become a bit soft when frozen and reheated, you can freeze the soup (excluding the gnocchi) for up to 3 months. Add fresh gnocchi when reheating for the best texture.

7. Kitchen tools that you might need for this recipe

• CAROTE Premium 16pc Nonstick Cookware Set — This high-quality set makes sautéing and simmering easy and mess-free, enhancing your cooking experience.
• Fullstar Ultimate Veggie Prep Master — Perfect for efficiently chopping onions, greens, and garlic, saving you prep time.
• Crock-Pot Family-Size Slow Cooker — Use it to cook or keep your chicken warm, especially if you prefer to prepare the chicken ahead of time.
• Ninja Air Fryer Pro Crisp & Roast 4-in-1 — for quick, crispy chicken if you want to add a crunchy topping or prepare the chicken fresh.

8. Additional Tips for the Perfect Creamy Chicken Gnocchi Soup

For an extra layer of flavor, consider adding a splash of lemon juice or a dash of hot sauce. Always taste and adjust the seasoning at the end. Using fresh herbs like basil or thyme can elevate the soup’s aroma and taste.

9. Conclusion

Enjoy the comforting embrace of this Creamy Chicken Gnocchi soup — a perfect low-carb, high-flavor meal that’s quick to make and endlessly satisfying. This dish checks all the boxes for cozy dinners and meal prep. Don’t forget to visit our one-pan comfort meal guide for more delicious ideas, and happy cooking!

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